Restorative and Relaxing Yoga All ability. Scaravelli inspired yoga. Now only online via Zoom.

£12 per 1.5 hour long class. Thursday's 7.00pm - 8.30pm Payment is direct into my bank account. Details will be emailed to you. But please book your free trial class first by email

This is not power/fitness yoga. But attention to fine details of the body. Slow transistions with no unneccesary over stretching. Safer for the joints.

We begin with gentle but intelligent warm up for the body and move into Slow but deeper work into the joints and spine.

After an hour, we have a short break, then move into meditation/relaxation or Yoga Nidra

No website

Email me: jshaw10209@aol.com to show your interest, no obligation, no membership and I will send you your first free Online Zoom link.